The Quiet Return: A Watercolor Experience for Nervous System Restoration - Join me on June 27

The Quiet Return: A Watercolor Experience for Nervous System Restoration - Join me on June 27

The Quiet Return: A Watercolor Experience for Nervous System Restoration - Join me on June 27Rebecca Guevara Wingler
Published on: 17/06/2026

Join me on June 27 for The Quiet Return, a live 60-minute watercolor experience to calm your nervous system, soften mental noise and reconnect with yourself through color. No art experience needed. Spots are limited.

art therapywell-beingwatercolornervous systemrelaxationmindfulnesscreative healingNervous System Restoration
Embrace Aging with Mindfulness & Wellness: Exploring the Benefits of Essential Oils..I was Curious

Embrace Aging with Mindfulness & Wellness: Exploring the Benefits of Essential Oils..I was Curious

Embrace Aging with Mindfulness & Wellness: Exploring the Benefits of Essential Oils..I was Curious Rebecca Guevara Wingler
Published on: 01/10/2023

I was curious about essential oils, so I explored how they support mindful, graceful aging. From calming lavender to energizing peppermint, discover simple aromatherapy rituals for relaxation, self-care and wellness in midlife.

essential oilsaromatherapyembrace agingmindfulnesswellnessself caremidlife womennatural wellnessaging gracefullywomen over 50holistic healthself care ritualscurious on lifesober curiousmidlife wellness
LOVING IN THIS SEASON OF GIVING

LOVING IN THIS SEASON OF GIVING

LOVING IN THIS SEASON OF GIVINGRebecca Guevara Wingler
Published on: 21/12/2022

This season of giving, Rebecca Guevara Wingler shares why generosity matters more than the amount, and how to extend that love to yourself by facing fears, loving your body, allowing mistakes and letting go of comparison.

season of givinggivinggenerosityself loveself compassionself caremindfulnessholiday seasonChristmaswellnessmental healthemotional wellbeingauthenticitystop comparing yourselfsober curiousalcohol freelife coachRebecca Guevara WinglerCurious On Life
NATURE: AN INTOXICATING MUSE

NATURE: AN INTOXICATING MUSE

NATURE: AN INTOXICATING MUSERebecca Guevara Wingler
Published on: 15/11/2022

Nature is a powerful muse. Rebecca Guevara Wingler explores how time outdoors sparks creativity, calms the nervous system, eases stress and anxiety, and supports self reflection, plus simple ways to bring nature into your day.

naturenature as a musenature and creativityinspirationcreativityartartist inspirationbenefits of naturestress reliefanxietyenergymindfulnessself reflectionwellbeingsober curiousgrey area drinkinglife coachRebecca Guevara WinglerCurious On Life

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