How to"FEEL" Beautiful at 50 and Beyond? I was curious.

How to"FEEL" Beautiful at 50 and Beyond? I was curious.

How to"FEEL" Beautiful at 50 and Beyond? I was curious.Rebecca Guevara Wingler
Published on: 27/03/2026

Feeling beautiful at 50 and beyond starts within. Discover how wisdom, confidence, creativity and resilience grow with age, and why self-acceptance, gratitude and caring for your well-being make you truly radiant.

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THANKSGIVING: How Can I be Grateful When Feeling Sad?

THANKSGIVING: How Can I be Grateful When Feeling Sad?

THANKSGIVING: How Can I be Grateful When Feeling Sad?Rebecca Guevara Wingler
Published on: 22/11/2023

Feeling sad this Thanksgiving? Rebecca Guevara Wingler explains why sadness is normal and shares five gentle ways to cope, from honoring your feelings to self care, so you can still find gratitude in the small good things.

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Aging with Curiosity and Self-Discovery, for Women over 60

Aging with Curiosity and Self-Discovery, for Women over 60

Aging with Curiosity and Self-Discovery, for Women over 60Rebecca Guevara Wingler
Published on: 21/08/2023

Aging after 60 isn’t an ending. It’s an invitation to curiosity and self-discovery. Reflect on your resilience, rediscover forgotten passions, deepen your spirit and step boldly into this wise, vibrant chapter.

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ANCIENT WISDOM... a peek at Ayurveda, I was curious.

ANCIENT WISDOM... a peek at Ayurveda, I was curious.

ANCIENT WISDOM... a peek at Ayurveda, I was curious.Rebecca Guevara Wingler
Published on: 31/05/2023

I was curious about Ayurveda, India’s ancient system of holistic healing. A simple introduction to the doshas (Vata, Pitta and Kapha) and how diet, herbs, yoga and massage restore balance to body, mind and spirit.

wellbeingartwellnesscurious on lifewisdomagingayurvedamidlifeancientholisticbodyhealthmindspirit

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