Blog | Curious on Life

Aging with Curiosity and Self-Discovery, for Women over 60

Rebecca Guevara Wingler

Published on: 21/08/2023

Aging after 60 isn’t an ending. It’s an invitation to curiosity and self-discovery. Reflect on your resilience, rediscover forgotten passions, deepen your spirit and step boldly into this wise, vibrant chapter.

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Arousal and Enthusiasm, .....Curious?

Rebecca Guevara Wingler

Published on: 22/06/2023

Ever notice how a passion project makes tiredness disappear? A curious look at how adrenaline, focus, joy and the flow state fuel our energy, and why listening to your body keeps that creative spark balanced.

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Nurturing vs Numbing

Rebecca Guevara Wingler

Published on: 27/04/2023

Are you nurturing yourself or numbing out? A gentle look at how unprocessed pain leads us to numb with alcohol and distractions, and simple ways to truly nurture your mind, body and spirit instead.

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Is Moderation possible? ......thats what I wanted to know.....

Rebecca Guevara Wingler

Published on: 26/02/2023

Is moderation possible? After cutting back on nightly red wine, I learned why rule-based drinking often fails, and how self-compassion, awareness and a break from alcohol can lead to true freedom instead of fixation.

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