Blog | Curious on Life

Virtual Watercolor Art Workshop October 14th 1-3 pm est. Saturday

Rebecca Guevara Wingler

Published on: 14/09/2026

Close-up of an intuitive watercolor painting with soft peach and orange washes meeting flowing sky-blue shapes, edged with glowing lines of yellow and lime green

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Arousal and Enthusiasm, .....Curious?

Rebecca Guevara Wingler

Published on: 22/06/2023

Ever notice how a passion project makes tiredness disappear? A curious look at how adrenaline, focus, joy and the flow state fuel our energy, and why listening to your body keeps that creative spark balanced.

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How to tell people you're taking a break from alcohol?

Rebecca Guevara Wingler

Published on: 08/05/2023

Taking a break from alcohol but nervous about what people will say? Simple, confident ways to share your choice, handle social pressure and judgment, and turn a short experiment into a lifestyle you love.

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Is Moderation possible? ......thats what I wanted to know.....

Rebecca Guevara Wingler

Published on: 26/02/2023

Is moderation possible? After cutting back on nightly red wine, I learned why rule-based drinking often fails, and how self-compassion, awareness and a break from alcohol can lead to true freedom instead of fixation.

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