Well-Being

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Rebecca Guevara Wingler

Published on: 02/10/2026

Is alcohol the new cigarette? Rebecca Guevara Wingler shares what she’s learned about alcohol’s health risks, shifting social attitudes, and why more people are rethinking drinking, plus what it could mean for your wellbeing.

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Virtual Watercolor Art Workshop October 14th 1-3 pm est. Saturday

Rebecca Guevara Wingler

Published on: 14/09/2026

Close-up of an intuitive watercolor painting with soft peach and orange washes meeting flowing sky-blue shapes, edged with glowing lines of yellow and lime green

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What If Midlife Isn’t a Crisis, But an Awakening?

Rebecca Guevara Wingler

Published on: 04/09/2026

Explore midlife as an awakening, not a crisis. Embrace self-discovery and personal growth.

midlife awakeningself-discoverypersonal growthmidlife transformationawakening journey

The Quiet Return: A Watercolor Experience for Nervous System Restoration - Join me on June 27

Rebecca Guevara Wingler

Published on: 17/06/2026

Join me on June 27 for The Quiet Return, a live 60-minute watercolor experience to calm your nervous system, soften mental noise and reconnect with yourself through color. No art experience needed. Spots are limited.

art therapywell-beingwatercolornervous systemrelaxationmindfulnesscreative healingNervous System Restoration

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