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Is alcohol the new cigarette? Rebecca Guevara Wingler shares what she’s learned about alcohol’s health risks, shifting social attitudes, and why more people are rethinking drinking, plus what it could mean for your wellbeing.

Is alcohol the new cigarette? Rebecca Guevara Wingler shares what she’s learned about alcohol’s health risks, shifting social attitudes, and why more people are rethinking drinking, plus what it could mean for your wellbeing.

Close-up of an intuitive watercolor painting with soft peach and orange washes meeting flowing sky-blue shapes, edged with glowing lines of yellow and lime green

Explore midlife as an awakening, not a crisis. Embrace self-discovery and personal growth.

Join me on June 27 for The Quiet Return, a live 60-minute watercolor experience to calm your nervous system, soften mental noise and reconnect with yourself through color. No art experience needed. Spots are limited.

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