You're Gonna Drink and Poison Yourself Because of Somebody Else?
CURIOUS ON LIFE the blog vol 25
Rebecca Guevara Wingler A.L.P.
Certified Alcohol & Creative Life Coaching / Retreats / Artist
Ugh! I Get It!
Disappointment can feel devastating, but why let something that no longer serves you, like drinking, have so much power over your life?
No matter what caused the disappointment, when we let anger toward someone or something else, allow us to poison ourselves, we are handing over our power in the biggest way possible.
We turn that frustration inward, and I know that cycle well.
Grace has to come first.
You might find numbness in drinking and ruminating and getting lost in those thoughts.
And then you wake up and realize what you’re doing.
The moment you see that you’re giving this thing too much power in your life—wow, that realization is powerful. It was for me.
It’s the spark you need to take your power back.
And it all starts with grace and compassion for yourself.
Invest in yourself.
Talk with a coach about working together, to help you take a deeper look at the stories and limiting beliefs you tell yourself, the beliefs that shape your actions.
I want you to be curious and proud of who you are.
If you’re struggling with over-drinking, know that it’s not your fault, but it is your responsibility to address it.
You are whole. I see you. There is nothing wrong with you.
Please reach out if you want to talk about it.
It is absolutely free to book a discovery call with me.
Thank you for reading.
with love,
Rebecca
Learn more about Antigua, Guatemala Transformational Retreat for Sober Curious Women in Feb. 2025!
